Thread:Crabwhale/@comment-35000429-20181121005635/@comment-27328974-20181121201552

No, I'm not a doctor (I will be a Doctor in Mathematics eventually... hopefully), nor am I a physician.

I'm just examining any possible reasons about your insomnia. As long you get eight uninterrupted hours of sleep, you're fine, but if you wake up over and over at night, it might be because of the blue light of screens.